You’re Invited to Celebrate Tori’s Birthday!

HealthStyles Blogger, Tori Houston is having a birthday lunch and she wants YOU to be there! A great way to kick off the new year with our HealthStyles Community! Affordable menu with Specials of the Day! Plus, here what Tori has been up to lately and how you can easily help! Hope to see you…

Health Benefits of Red Onions: 4 Ways Red Onions Reduce Your Cancer Risk

Thanks to one of our blog followers, Monica, we are sharing this post: The use of onions for medicinal treatment of illnesses related to bacteria, viruses, fungus, and chronic disease dates back to Egyptian healing practices recorded centuries ago. However, red onions deserve special attention because they are one of the best sources of cancer-fighting…

Meet Camielle, Not Your Average Gardener!

Last Wednesday, I visited Camielle who has a couple of garden beds and many buckets of seedlings!  It was worth spending a few minutes with her to hear how she grows vegetables!  One of her garden beds were made from cinder blocks!  Take a look at her new blog! She said it would be great to…

Monica’s Clean Eating List

Clean Eating Food List  Greetings Ladies, Some time ago I pulled and formatted a Clean Eating Food List. They are readily available on-line. I find it easier to deal with what I can have versus “don’t eat this”. Somewhere, I don’t know where, there is a swap this for that list. (That computer may have…